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Low-Carb Sopapillas

8/5/2016

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I won't lie, I didn't even know what a sopapilla was until I watched the "Casa Bonita" episode of South Park and looked it up. I tried several batches of this, and had the most success once I added extra baking powder (which helped it actually puff up) and xanthan gum (which kept it together during frying). I also used cinnamon and erythritol to coat it instead of honey!

Ingredients:
1 cup coconut flour
1 cup flaxseed meal
3.5 tsp baking powder (I recommend Trader Joe's brand)
1 tsp salt
2 tbsp erythritol
3.5 tsp xantham gum
2 tbsp coconut oil
2/3 cup water
Oil for frying
Cinnamon and Erythritol for coating

Directions: 
Mix together everything but the water, frying oil, and cinnamon/erythritol coating mixture. Slowly add the water, mixing as you go, until you get a firm dough. Roll out and cut into triangles. Fry. While still warm, dip in the cinnamon and erythritol coating. Enjoy!!

Makes about 12 servings:
103 calories
6.7g fat
8g carbs
6g fiber
2g net carbs
2.7g protein
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